Weigh In record (no journal entry) for 10 February 2021
|
74.7 kg
Lost so far: 2.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
506 kcal
|
Fat: 24.76g | Prot: 28.20g | Carbs: 42.09g.
Breakfast: Блины из Рисовой Муки. Lunch: Мистраль Чечевица Вареная, Курильский Берег Скумбрия Курильская Натуральная. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora57's Weight History
|