Weigh In record (no journal entry) for 10 February 2021
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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779 kcal
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Fat: 24.49g | Prot: 41.16g | Carbs: 101.48g.
Breakfast: Jeruk, WRP WRP On The Go. Lunch: Sayur Campuran, Tahu Kukus, Ikan Bandeng Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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aulia.wra's Weight History
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