Weigh In record (no journal entry) for 10 February 2021
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1524 kcal
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Fat: 50.19g | Prot: 59.07g | Carbs: 218.20g.
Breakfast: Растительное Масло, Чеснок, Жареное Яйцо, Кофе с Молоком и Сахаром, Хлеб Черный. Lunch: Orion Choco Pie, Банан, Чай с Сахаром, Grow Food Пицца Куриная. Dinner: Банан, Кофе с Молоком и Сахаром, Булочка с Маком. Snacks/Other: Лангустины. more...
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2131 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Gaining 0.5 kg a Week
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Olgabasce's Weight History
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