Weigh In record (no journal entry) for 10 February 2021
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1019 kcal
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Fat: 26.79g | Prot: 95.41g | Carbs: 99.57g.
Breakfast: Sütaş Tatlımmm, Hardline Whey Protein. Lunch: Tahin Pekmez, Muz. Dinner: Sütaş Cacık, Tavuk Göğsü. Snacks/Other: Tadım Gün Kurusu Kayısı , Yağda Patlayan Az Yağlı Patlamış Mısır. more...
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Gaining 0.5 kg a Week
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melike.ç's Weight History
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