Weigh In record (no journal entry) for 10 February 2021
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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784 kcal
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Fat: 35.89g | Prot: 39.05g | Carbs: 79.11g.
Breakfast: Жареное Яйцо, Помидоры, Хлеб. Lunch: Хлеб, Помидоры, Приготовленные Свеклы (Свежие), Куриное Филе Вареное, Картофель с Грибами. more...
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Gaining 0.2 kg a Week
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k_marchuchka's Weight History
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