Weigh In record (no journal entry) for 10 February 2021
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1820 kcal
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Fat: 82.01g | Prot: 77.53g | Carbs: 133.21g.
Breakfast: Бутерброд с Маслом, Яйцо Всмятку. Lunch: Сладушка Наполеон. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), ВкусВилл Роллы Филадельфия , Жигули Пиво Барное. more...
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Losing 4.9 kg a Week
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marina8888888888's Weight History
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