Weigh In record (no journal entry) for 10 February 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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465 kcal
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Fat: 19.00g | Prot: 29.43g | Carbs: 46.91g.
Breakfast: Кофе с Молоком, Семена Льна, Яблоко Зеленое, Магнит Банан. Lunch: Макароны Отварные, Огурец (с Кожурой), Свиная Отбивная. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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