Weigh In record (no journal entry) for 10 February 2021
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120.3 kg
Lost so far: 15.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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579 kcal
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Fat: 19.42g | Prot: 56.61g | Carbs: 60.17g.
Breakfast: Pisang, Evolene Whey Protein. Lunch: Gado Gado, Edamame. more...
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Losing 0.7 kg a Week
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Lya Jani_'s Weight History
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