Weigh In record (no journal entry) for 10 February 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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598 kcal
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Fat: 52.36g | Prot: 15.53g | Carbs: 17.52g.
Breakfast: Source Naturals Псиллиум, Global Village Оливковое Масло, Белая Дача Салат Романо, Aroy-D Кокосовое Молоко 70%, Nutiva Кокосовое Масло, Яичница (с Целым Яйцом). more...
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Losing 9.8 kg a Week
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shiva2007_88's Weight History
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