Weigh In record (no journal entry) for 10 February 2021
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83.1 kg
Lost so far: 23.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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497 kcal
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Fat: 14.18g | Prot: 52.46g | Carbs: 44.49g.
Lunch: Taillefine Yaourt 0% Fraise , Elle & Vire Carré Frais 0%, Pommes Pink Lady, Vinaigrette, Petit Navire Thon au Naturel, Tomates, Salade Verte. Dinner: Persil, Oignons Rouges, Escalope de Poulet, Huile d'Olive, Champignons. Snacks/Other: Pommes Pink Lady. more...
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Losing 11.2 kg a Week
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ALachoub01's Weight History
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