Weigh In record (no journal entry) for 10 February 2021
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64.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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575 kcal
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Fat: 27.87g | Prot: 29.97g | Carbs: 38.11g.
Breakfast: Сваренное Вкрутую Яйцо, Голубика, Макфа Геркулес Традиционный. Lunch: Сваренное Вкрутую Яйцо, Перекресток Грейпфрут Красный. Snacks/Other: O12 Протеиновый Батончик Hazelnut Pump. more...
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Losing 0.3 kg a Week
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