Weigh In record (no journal entry) for 10 February 2021
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2102 kcal
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Fat: 45.77g | Prot: 41.90g | Carbs: 210.72g.
Breakfast: Чай с Сахаром, Ашан Драники Картофельные. Lunch: Плов с Курицей, Zatecky Gus Пиво Светлое. more...
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Gaining 4.9 kg a Week
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fun100nik's Weight History
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