Weigh In record (no journal entry) for 10 February 2021
|
67.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
749 kcal
|
Fat: 52.75g | Prot: 35.07g | Carbs: 39.63g.
Breakfast: Çerezya Çiğ Badem İçi, Mevsim Salata, Dana Etinden Yapılan Köfte. Snacks/Other: Züber Kakaolu & Portakallı Meyve Tatlısı, Hindistan Cevizi Yağı, Çerezya Yerli Çiğ Badem. more...
|
Losing 1.4 kg a Week
|
|
fitkalbet's Weight History
|