Weigh In record (no journal entry) for 10 February 2021
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63.9 kg
Lost so far: 16 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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761 kcal
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Fat: 30.17g | Prot: 53.49g | Carbs: 74.12g.
Breakfast: Кофе с Молоком. Lunch: Чеснок, Зеленый Луг Сметана 10%, Свекла Вареная. Dinner: Изюм, Ирмень Сметана 10%, Творог 5%, Изюм, Брест Литовск Сметана 20%, Творог 5%. Snacks/Other: Ирмень Сметана 10%, Чеснок, Морковь, Капуста. more...
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Losing 5.6 kg a Week
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Secret Profile's Weight History
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