Weigh In record (no journal entry) for 10 February 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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799 kcal
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Fat: 17.42g | Prot: 28.30g | Carbs: 132.42g.
Dinner: Karışık Yeşil Salata, Tarhana Çorbası, Mutfağım Lahmacun. Snacks/Other: Bal, Dost Yarım Yağlı Süt. more...
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Losing 3.5 kg a Week
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BİLGEHAN20's Weight History
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