Weigh In record (no journal entry) for 10 February 2021
|
70.5 kg
Lost so far: 13 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
2366 kcal
|
Fat: 84.28g | Prot: 104.83g | Carbs: 291.55g.
Breakfast: Peren, Organic Farm Bio Porridge Mit Chia, Quinoa & Amaranth, Envia Halfvolle Melk, Bjorg Amandelmelk. Lunch: Kaufland Ananas in Stücken in Eigenem Saft, Brownie, Lidl Gepaneerde Kippenlapjes, King's Crown Erwten en Wortelen, Boni Verse Frieten . Dinner: Lidl Filet de Limande Sans Peau, Schwarzwalder Tresana Aux Fines Herbes, Lidl Spécial Sandwich Complet, Wortelsoep. Snacks/Other: J.D.Gross Seashells Minis, Lidl Finest Milk & Dark Chocolates, Milka Peanut Caramel, Bahlsen Pick Up. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|