Weigh In record (no journal entry) for 10 February 2021
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82.7 kg
Lost so far: 20.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1717 kcal
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Fat: 69.57g | Prot: 91.28g | Carbs: 167.16g.
Breakfast: Яйцо, Мираторг Буженина "Домашняя". Lunch: Картофель Отварной, Куриный Суп Лапша, Тефтели. Dinner: Семейка Озби Сушки Кроха Ванильные, Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. more...
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Gaining 1.4 kg a Week
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Alexander.Sol's Weight History
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