Weigh In record (no journal entry) for 10 February 2021
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61.4 kg
Lost so far: 13.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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232 kcal
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Fat: 7.30g | Prot: 3.97g | Carbs: 37.98g.
Breakfast: Sweet Potato, Coffee with Milk and Sugar, Naturel Soft Margerine, Gardenia Bonanza White Bread. more...
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Losing 0.2 kg a Week
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monasulaiman's Weight History
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