Weigh In record (no journal entry) for 10 February 2021
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125.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1867 kcal
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Fat: 95.36g | Prot: 58.83g | Carbs: 183.25g.
Breakfast: Сыр Голландский, Брест-Литовск Масло Сливочное 82,5%, Минскхлебпром Хлеб "Нарочанский Край". Lunch: Корона Блинчики с Ветчиной и Сыром. Dinner: Жареная Картошка. more...
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Losing 9.8 kg a Week
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