tsareva_svetlana22's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

79.3 kg Lost so far: 3 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

1024 kcal

Fat: 35.70g | Prot: 46.82g | Carbs: 129.53g. Breakfast: Сухофрукты, МакКофе Кофе с Молоком Классик. Lunch: Чай, Салат из Помидоров и Огурцов, Печень Говяжья Жареная, Магнит Банан. Dinner: Макдоналдс Ролл с Креветками . Snacks/Other: Красное Яблоко. more...

222 kcal

Exercise: Treadmill - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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tsareva_svetlana22's Journal, 10 Feb 21

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