Weigh In record (no journal entry) for 10 February 2021
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72.4 kg
Lost so far: 15.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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988 kcal
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Fat: 46.16g | Prot: 36.30g | Carbs: 112.69g.
Breakfast: ВкусВилл Йогурт Греческий Фруктовый Манго-Маракуйя , ВкусВилл Шоколад Молочный с Фундуком. Lunch: Osteria Mario Базиликовая Панна-Кота, Osteria Mario Ризотто с Морепродуктами. more...
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Losing 1.4 kg a Week
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