Weigh In record (no journal entry) for 10 February 2021
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1983 kcal
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Fat: 88.21g | Prot: 41.62g | Carbs: 262.50g.
Breakfast: Momogi Stick Coklat, Gula Pasir, Kopi, Pempek, Pempek. Lunch: Mentimun (Kupas), Rumah Makan Sederhana Sayur Nangka , Uleg Sambal Ijo, Tempe Goreng Tepung, Perkedel Kentang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kolak, Kolak. Snacks/Other: Richeese Ahh', Richeese Ahh', Richeese Ahh', Richeese Ahh', So Nice Sosis Ayam. more...
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Gaining 0.1 kg a Week
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AmukMassa's Weight History
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