Weigh In record (no journal entry) for 10 February 2021
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81.9 kg
Lost so far: 10.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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470 kcal
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Fat: 21.88g | Prot: 14.11g | Carbs: 62.56g.
Breakfast: Грецкие Орехи, Клементины, Кофе с Молоком, Гречневая Каша с Молоком. more...
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Losing 0.7 kg a Week
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aksinias's Weight History
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