Weigh In record (no journal entry) for 09 February 2021
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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976 kcal
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Fat: 67.28g | Prot: 75.05g | Carbs: 20.40g.
Breakfast: Fried Egg. Lunch: Borden Shredded Cheddar Cheese, Ground Beef (Cooked). Dinner: Cooked Green String Beans (Fat Added in Cooking), Kirkland Signature Rotisserie Chicken Breast Meat, Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce. more...
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Losing 0.8 kg a Week
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tripletsgma's Weight History
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