Weigh In record (no journal entry) for 09 February 2021
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69.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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305 kcal
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Fat: 13.13g | Prot: 35.31g | Carbs: 11.89g.
Dinner: Ovo de Codorna, Agrião, Alface, Alcatra, Jiló Cozido, Macarrão de Abobrinha. more...
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Losing 4.1 kg a Week
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Ale Aragão's Weight History
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