Weigh In record (no journal entry) for 09 February 2021
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112.8 kg
Lost so far: 6.5 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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770 kcal
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Fat: 41.72g | Prot: 46.53g | Carbs: 51.65g.
Breakfast: Tea with Milk, Hard-Boiled Egg . Lunch: Scrambled Egg (Whole, Cooked) . Dinner: Oatmeal. Snacks/Other: Apples . more...
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Gaining 1.0 kg a Week
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Varuntym's Weight History
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