Weigh In record (no journal entry) for 09 February 2021
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64.5 kg
Lost so far: 11 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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997 kcal
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Fat: 52.00g | Prot: 67.75g | Carbs: 65.11g.
Breakfast: Mamão Formosa, Ovo Frito. Lunch: Batata Inglesa Cozida, Ovo Frito. Dinner: Crepioca, Peito de Frango. Snacks/Other: Lacta Ouro Branco, Pasta de Amendoim, Quaker Farelo de Aveia, Banana Prata. more...
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Gaining 0.7 kg a Week
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vitoriamendes2020's Weight History
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