Weigh In record (no journal entry) for 09 February 2021
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74.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1563 kcal
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Fat: 51.67g | Prot: 36.90g | Carbs: 240.62g.
Breakfast: Спартак Торт, Круассан. Dinner: Киви, Шоколад, Nestle Fitness Злаковый Батончик , Сильпо Пампушки с Чесноком , Гороховый Суп. more...
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Gaining 0.4 kg a Week
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super-berlimenko's Weight History
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