AlineRVi's Journal, 09 Feb 21

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Weigh In record (no journal entry) for 09 February 2021

135.8 kg Lost so far: 4 kg. Still to go: 70.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

680 kcal

Fat: 9.21g | Prot: 47.49g | Carbs: 106.52g. Breakfast: Queijo Branco. Lunch: Friboi Carne Moída Patinho, Quero Feijão Carioca , Arroz Branco, Abobrinha. Snacks/Other: Abacaxi. more...

4009 kcal

Exercise: Weight Training (moderate) - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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AlineRVi's Weight History

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AlineRVi's Journal, 09 Feb 21

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AlineRVi's Weight History