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terça feira
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1168 kcal
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Fat: 35.49g | Prot: 63.58g | Carbs: 148.67g.
Breakfast: Macaxeira Cozida, Hortifruti Mamão Formosa, Ovo Mexido, Batavo Iogurte Natural Integral, Café com Açúcar, Café Brasileiro Café com Açúcar. Lunch: Café com Açúcar, Club Social Integral com Cebolinha, Padaria Pão Francês, Ovo Frito. Dinner: Tomates, Salada Crua, Bife de Fígado, Abobrinha Italiana. more...
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1484 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ana rosa alminda's Weight History
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