Andreia Nunes's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
63.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
498 kcal Fat: 15.25g | Prot: 41.17g | Carbs: 48.66g.   Breakfast: Arroz Branco (Cozido), Robinson Crusoe Sardinha em Óleo. Lunch: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde, Herbalife NRG, Herbalife Shake de Morango Cremoso. Snacks/Other: Cuscuz (Cozido), Carne de Porco Assada, Ricaeli Polpa de Coco Verde, Água de Coco. more...
66 kcal Exercise: Hiking - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
Losing 0.4 kg a Week

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Andreia Nunes's Weight History


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