Weigh In record (no journal entry) for 09 February 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1441 kcal
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Fat: 74.25g | Prot: 56.38g | Carbs: 135.63g.
Breakfast: Patatesli Poğaça, Patatesli Poğaça. Dinner: Sütlaç, Mayonez, Ketçap, Patates Kızartması, Antrikot. more...
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Gaining 0.2 kg a Week
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bugraguvener's Weight History
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