Weigh In record (no journal entry) for 09 February 2021
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65.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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829 kcal
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Fat: 30.57g | Prot: 73.68g | Carbs: 72.87g.
Breakfast: Fresas, Manzana, Café, Hacendado Pechuga de Pavo Finas Lonchas, Lechuga, Lidl Queso Mozzarella , Aguacate, Bimbo Pan Thins 8 Cereales. Lunch: Salmón, Espinacas. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Gambas Peladas Medianas, Champiñones, Espárragos, Hacendado Atún Claro en Aceite de Girasol, Espinacas, Setas, Apio. Snacks/Other: Pistachos Secos Tostados (sin Sal), Hacendado Bebida Energética Light , Café, Manzana. more...
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Losing 2.1 kg a Week
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martarojasmiron4's Weight History
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