Weigh In record (no journal entry) for 09 February 2021
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53.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1080 kcal
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Fat: 41.35g | Prot: 114.41g | Carbs: 53.47g.
Breakfast: Nutella Nutella. Lunch: Noci, Enervit Proteine Whey, Esselunga Cavolfiore a Rosette, Life Farina di Mandorle Siciliane, Vital Nature Farina di Riso, Aia Albume d'uovo Pastorizzato, Il Gigante Cacao Amaro in Polvere, Cipolle, Uovo. more...
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Losing 3.9 kg a Week
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