Weigh In record (no journal entry) for 09 February 2021
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2805 kcal
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Fat: 89.78g | Prot: 101.78g | Carbs: 407.92g.
Breakfast: Jengkol, Nasi Putih. Lunch: Jengkol, Nasi Putih. Dinner: Putih Telur Matang, Jengkol, Nasi Putih. Snacks/Other: Martabak Manis, Martabak Manis, Martabak Manis, Martabak Manis, Singkong Goreng, Khong Guan Saltcheese Crackers Biscuits, Jus Alpukat, Kue Pancong, Kue Pancong, Indomaret Roasted Almond. more...
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Losing 3.5 kg a Week
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rennorahma's Weight History
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