Weigh In record (no journal entry) for 09 February 2021
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86.3 kg
Lost so far: 17.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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471 kcal
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Fat: 18.68g | Prot: 44.29g | Carbs: 30.98g.
Breakfast: Danone Requeijão Cremoso Light, Ovo Frito sem Gordura. Snacks/Other: Max Titanium Top Whey 3W, Italac Leite em Pó Integral, Quaker Farelo de Aveia. more...
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Losing 1.6 kg a Week
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leticiafranca1's Weight History
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