Alissa.31's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
64 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
1049 kcal Fat: 31.24g | Prot: 32.36g | Carbs: 134.57g.   Breakfast: Chile Serrano, Jitomate, Tortillas de Maíz, Nutrioli Aceite de Soya, Huevo. Lunch: Vegetales Stir-fried, Mitsuki Fideo Chino. Dinner: Manzana Verde, Lala Leche Entera, Kellogg's Zucaritas (30g). Snacks/Other: AdeS Leche de Soya, Té sin Azúcar, Papaya. more...
1654 kcal Exercise: Desk Work - 25 minutes, Walking (moderate) - 5/kph - 5 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Alissa.31's Weight History


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