Weigh In record (no journal entry) for 09 February 2021
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53 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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981 kcal
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Fat: 82.38g | Prot: 44.88g | Carbs: 9.37g.
Breakfast: Iswari Fèves de Cacao Cru, Кокосовое Масло, Кофе, Уксус (Яблочный), Оливковое Масло, Jus de Citron CIQUAL. Lunch: Maquereau Bleu, Courgette, Pulpe et Peau, Cuite_CIQUAL, Carrefour Comté, Jean Hervé Purée de Sésame 1/2 Complet, Сыр Фета, Avocat CIQUAL, Choucroute Crue Maison, Чеснок, Оливковое Масло, Fenouil Cru CIQUAL, Radis Noir CIQUAL, Креветки, Икра Лососевая. more...
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Losing 0.0 kg a Week
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