Weigh In record (no journal entry) for 09 February 2021
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1283 kcal
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Fat: 63.20g | Prot: 58.18g | Carbs: 126.15g.
Breakfast: Orville Redenbacher's Smart Pop, Deli Sliced Ham, White Bread, Nescafe French Vanilla Instant Coffee, Coffee-Mate Original. Dinner: Onions, Newman's Own Creamy Roasted Garlic Dressing, Tomatoes, Dole Chopped Romaine Lettuce, Cucumber (with Peel), Vegetable Oil, Imperial Margarine, President's Choice Cooked Peeled Pacific White Shrimp. more...
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Losing 0.4 kg a Week
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Ginny2020's Weight History
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