Weigh In record (no journal entry) for 09 February 2021
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82.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1882 kcal
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Fat: 25.21g | Prot: 50.22g | Carbs: 349.02g.
Breakfast: Dr. Oetker Gelatina, Farelo de Trigo (Bruto), Limonada de Baixas Calorias, Açafrão. Lunch: Mel, Castelo Vinagre Balsâmico, Repolho Verde, Tomates, Cebolas, Ráris Arroz 7 Cereais Integrais. Dinner: Vinho Sauvignon Blanc, Melancia, Queijo Ricota, Repolho Verde, Mel, Castelo Vinagre Balsâmico, Cebolas, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Nestlé Nescau, Leite Integral, Banana. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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