Weigh In record (no journal entry) for 09 February 2021
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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439 kcal
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Fat: 24.85g | Prot: 22.62g | Carbs: 30.64g.
Breakfast: Black Bread, Philadelphia Philadelphia, Baked Beans , Fried Egg , Cappuccino. more...
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Losing 0.7 kg a Week
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hdyrydhfbmvjftsfzgcjghfhzjgxkh's Weight History
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