Weigh In record (no journal entry) for 09 February 2021
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124.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1994 kcal
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Fat: 68.34g | Prot: 116.49g | Carbs: 223.86g.
Breakfast: Café com Açúcar, Perdigão Mortadela Bolognella, Geléia (Todos os Sabores), Pão Francês. Lunch: Cenouras Cozidas, Arroz Branco (Cozido), Feijão Preto Cozido, Frango Grelhado. Dinner: Sadia Coxinha da Asa de Frango, Arroz Branco (Cozido), Seara Linguiça Toscana. Snacks/Other: Banana Prata. more...
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Gaining 2.8 kg a Week
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elianeloose8's Weight History
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