Weigh In record (no journal entry) for 09 February 2021
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63.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1046 kcal
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Fat: 49.02g | Prot: 77.27g | Carbs: 77.30g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Porto Alegre Queijo tipo Cottage, Wickbold Pão + Proteína Whey Protein. Lunch: Batata Assada, Carne Moída Refogada, Bauducco Biscoito Recheados. Dinner: Almanara Kafta. Snacks/Other: Vilma Wafer Chocolate, Itambé Manteiga Extra com Sal, Boa Nata Queijo Minas Padrão, Pão Francês. more...
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Losing 4.2 kg a Week
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caterinabh's Weight History
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