Weigh In record (no journal entry) for 09 February 2021
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75.9 kg
Lost so far: 9.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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276 kcal
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Fat: 8.80g | Prot: 23.27g | Carbs: 25.25g.
Breakfast: Seara Presunto Defumado, Frimesa Queijo Mussarela Zero Lactose Light, Lac Lélo Requeijão Cremoso Light , Wickbold Pão do Forno Integral. more...
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Losing 7 kg a Week
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KellyCarvalho0705's Weight History
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