Weigh In record (no journal entry) for 07 January 2021
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1949 kcal
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Fat: 83.19g | Prot: 37.91g | Carbs: 264.75g.
Lunch: Roma Superstar Snaps, Air Kelapa, Perkedel Jagung, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Oreo Dark And White Chocolate, Roove Minuman Serbuk Rasa Bluberi, Roma Superstar Snaps, Perkedel Jagung. more...
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ayasyifa's Weight History
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