Weigh In record (no journal entry) for 09 February 2021
|
62.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1371 kcal
|
Fat: 83.22g | Prot: 50.75g | Carbs: 80.75g.
Lunch: Чай с Молоком и Сахаром, Помидоры, Сыр Российский, Овсяноблин. Dinner: Окей Арахис со Вкусом Васаби, Garage Hard Lingonberry Drink, ВкусВилл Сосиски Молочные с Мясом Индейки. Snacks/Other: Киви. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|