Weigh In record (no journal entry) for 09 February 2021
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85.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1335 kcal
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Fat: 48.38g | Prot: 63.11g | Carbs: 161.67g.
Breakfast: Toddy Achocolatado, Paulista Leite Desnatado, Tirolez Requeijão Cremoso, Wickbold Pão de Forma Integral Light. Lunch: Quero Seleta de Legumes, Sadia Hamburguer de Carne Bovina, Bordon Feijão Carioca Cozido e Temperado, Arroz Branco (Cozido). Dinner: Subway Cebola, Banana Nanica, Carne Moída Refogada, Pepino (Descascado), Tomates, Ovo Cozido. Snacks/Other: Nestlé Passatempo Flocos , Club Social Sabor Presunto. more...
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Losing 0.3 kg a Week
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Vanessa@cel's Weight History
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