Weigh In record (no journal entry) for 08 February 2021
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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952 kcal
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Fat: 47.17g | Prot: 87.50g | Carbs: 39.11g.
Breakfast: Piracanjuba Queijo Mussarela Fatiado , Canto de Minas Creme de Ricota Light, Ovo, Herbalife Nutrev. Second Breakfast: Gummy Hair Gummy Hair Vitamin. Lunch: docinho de whey, Pescada, Ovo. Afternoon Tea: toast com ovo. Dinner: Herbalife Shake de Chocolate com Coco, Ovo, Protein Powder. more...
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Losing 2.1 kg a Week
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anacabral2003's Weight History
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