Weigh In record (no journal entry) for 09 February 2021
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79.3 kg
Lost so far: 6.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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205 kcal
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Fat: 11.00g | Prot: 11.02g | Carbs: 15.12g.
Lunch: Нежеголь Бифидум. Dinner: Простоквашино Ряженка 4%. Snacks/Other: Бифидум Бифидумбактерин. more...
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Losing 1.5 kg a Week
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