Weigh In record (no journal entry) for 09 February 2021
|
75.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
310 kcal
|
Fat: 16.68g | Prot: 31.54g | Carbs: 10.01g.
Lunch: Dardanel Ton Klasik, Zeytinyağlı Brokoli. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyon97's Weight History
|